Hello

I’m your personal Psychologist

My therapeutic approach is rooted in evidence-based practices, tailored to meet your unique needs and goals. Through collaborative and strengths-based techniques, we will work together to identify and address the underlying factors contributing to your difficulties.

Anxiety

Anxiety is a common and normal human emotion that everyone experiences from time to time. It often manifests as feelings of apprehension, worry, or unease. However, when anxiety becomes excessive, persistent, and starts interfering with daily life.

Depression

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities. It goes beyond the normal ups and downs of life, impacting a person's emotions, thoughts, and physical well-being.

Nervousness

Nervousness is a normal emotional response to certain situations or events. It often manifests as feelings of unease, restlessness, or apprehension. Nervousness can be triggered by various factors, such as public speaking, job interviews, important exams, or new experiences

Do you have inner anxiety?

Having a sense of dread or fearing the worst. Feeling like the world is speeding up or slowing down. Do you feel
as though others are staring at you and can see how anxious you are?

We can help

Our experienced psychiatrists conduct thorough evaluations to assess symptoms, diagnose mental health conditions, and develop personalized treatment plans.

Anxiety

Inner anxiety, also known as internal or intrinsic anxiety, refers to the experience of anxiety that arises from within oneself. It involves feelings of worry, unease, and nervousness that can manifest without any specific external triggers.

I can help you inPsychotherapy and
Psychology areas. Below are listed only
Some of topics we can work on.

Anxiety

Anxiety disorders are a group of mental health conditions characterized by intense, persistent, and uncontrollable feelings of anxiety and fear. They can manifest in various forms, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD), specific phobias, and more

DEPRESSION

Depression can have a variety of causes, including genetic predisposition, chemical imbalances in the brain, hormonal changes, environmental factors, traumatic events, or a combination of these factors. It is critical to keep in mind that depression is a real medical ailment, not a sign of personal weakness or failing.

Phobia

Phobias are a type of anxiety disorder characterized by an intense and irrational fear of a specific object, situation, or activity. This fear is excessive and disproportionate to the actual threat posed by the feared object or situation.

ADDICTION

Addiction is a complex and chronic condition characterized by compulsive drug or substance use, despite negative consequences. It is considered a brain disorder that affects the reward system, leading to the intense craving and continued use of substances or engaging in certain behaviors.

Anxiety

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Phobia

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Dr. Sowmya

Feeling Sad or Down

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EMOTIONAL PSYCHOLOGICAL TRAUMA SYMPTOMS

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Feeling Sad or Down

Feeling sad or down can be a natural response to psychological trauma. Psychological trauma refers to an overwhelming event or series of events that cause significant distress and disrupt an individual's sense of safety and well-being.

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Detachment from reality

Also known as dissociation, is a psychological response that can occur in the context of psychological trauma. Dissociation involves a temporary disconnection or detachment from one's thoughts, feelings, sensations, or memories.

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Insomnia or nightmares

Insomnia and nightmares can be common symptoms experienced by individuals who have gone through psychological trauma. Traumatic experiences can significantly impact sleep patterns and lead to disturbances in both falling asleep.

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Edginess and agitation

Edginess refers to a state of nervousness, restlessness, or feeling on edge. It can manifest as a constant feeling of being tense, irritable, or easily provoked.Agitation is a state of restlessness, irritability, and heightened activity or movement

Family Session

Family sessions can be a valuable component of psychiatric treatment, particularly when addressing issues that impact the entire family system.


Family sessions in psychiatric treatment involves involving family members in therapy sessions to address mental health concerns and promote overall well-being.


Collaborative approach: Sessions with the family provide everyone a chance to take part in the healing process. This collaborative approach acknowledges how much family relationships can affect a person's mental health and recovery.

Family Session

Family sessions can be a valuable component of psychiatric treatment, particularly when addressing issues that impact the entire family system.


Family sessions in psychiatric treatment involves involving family members in therapy sessions to address mental health concerns and promote overall well-being.


Collaborative approach: Sessions with the family provide everyone a chance to take part in the healing process. This collaborative approach acknowledges how much family relationships can affect a person's mental health and recovery.

Our Clients Testimonals

A satisfying therapy that looks like treating family relationships.

Dr. Sowmya and Dr.Bargav Young efficient dedicated compassionate doctors with high level of integrity and professional ethics. Veera's hospital a place for world class medical care.

I am delighted with the professionalism of Dr. Kamraj and Dr. Bhargav for assisting me and handling my case exceptionally well.

Let’s talk

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